Drunvalo is the author of four books including The Ancient Secrets of the Flower of Life, Volumes I and II, Living in the Heart and his newest one, Serpent of Light . Drunvalo Melchezidek, Tolec, Kauilapele, Brad Johnson – Drunvalo Melchizedek Drunvalo Melchizedek – How to Activate Your LightBody / Merkaba. MERKABA MEDITATION ACCORDING DRUNVALO MELCHIZEDEK written by Drunvalo Melchizedek Posted Mon, Dec GMT The Teaching.

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Flower of Life and Merkaba – Drunvalo Melchizedek

However, at this point, this sphere is not stable. As the two sets speed up the ratio will remain constant. When the air is entirely exhaled, relax the chest and abdomen. A disk about 55 feet in diameter forms around the body at the level of the base of the spine.

Drunvalo Melchizedek – Teachings and Books

One drunvzlo the merkabs itself, and is locked in place and never, except under certain conditions, moves. There are many possibilities that could qualify as the Cosmic […].

Be aware of the flat equilateral triangle at the top of the female tetrahedron located in the horizontal plane that passes through your chest at the sternum. Like and Follow Us On Facebook! If you are not ready, you could hurt yourself. To begin the meditation, first sit down and relax. Place the left palm on top of the right palm for males and the right palm on top of the left palm for females. It is very, very old. As you continue to take the inhale of the seventh breath, the sphere of prana begins to concentrate and grow slowly.

This combined exercise will clean out the negative thoughts and feelings that have entered into your electrical system. Once you know how to activate these fields you can use your merkaba to travel throughout the universe. This is the reason this particular speed is selected.


It will take awhile, but as I have saidit is inevitable. Like the sun, we must breathe, radiating out to all life. It will be a continuous flow that will not stop for a long as you breath in this manner, even ddrunvalo death.

The Mer-Ka-Ba will be remembered now because this is the time to remember. And from all life we will receive our manna. Blow out in the same manner, and as you do, feel the two sets of tetrahedrons take off spinning.


The sphere ignites into a sun, a brilliant blinding ball of white light. It will be discussed in class.

Exhale quite slowly, holding the chest in a firm position, and drawing the abdomen in a little and lifting it upward as the air leaves the lungs. This movement is almost instantaneous.

Though this is very easy to do, it is druncalo extremely powerful movement.

As you continue to take the inhale of the seventh breath, the sphere of prana begins to concentrate and grow slowly. It changes the balance of pranic energy within your body from third dimensional to fourth dimensional awareness.

You will feel a tingling feeling between your eyes in the area of your third eye. Be aware of your breath and relax. Avoid a jerky series of inhalations, and strive to attain a steady continuous action.

Begin by using seven seconds in and seven seconds out, but as you get familiar with this meditation, find your own rhythm. There is another refinement here that can be used after you have perfected this meditation. Remember, unconditional love for all life must be felt through out all of this meditation or no results will be realized.

A little practice will render this part of the exercise easy, and the movement once acquired will be afterward performed almost automatically. In this case you will direct the two beams of prana to meet at your navel, or more correct, within your body at navel level, inside the tube.


You will not go anywhere, or have an experience. This is the code to your mind to spin the two sets of tetrahedrons at a ratio of The point where these two light beams meet within your body is controlled by the mind and is a vast science known throughout the universe.

Drunvalo Melchizedek Important Information on Ascension and the Merkaba

If you cannot visualize it, sense or feel it surrounding you. The bottom line on the Flower of Life workshop is the teaching of the merkaba and the activation of this field so that it can, at the appropriate time, be used as a vehicle of ascension.

At the moment of exhale, the small sphere two hand lengths in diameter bulges to expand. There is also a tube that runs through the center of the body, connecting the drunvalp of the star tetrahedral field.

And, my friends, I truly believe, from my own personal experience, that the Mer-Ka-Ba is a doorway or a dimensional window into a higher level of consciousness that could msrkaba the catalyst for this great change called ascension. You must receive it from Your Higher Self.

When your lungs are empty naturally, immediately begin the next breath. Begin by creating a place in your home that is used only for this meditation.

This part is to be taken seriously.

Last modified: January 10, 2020